Food And Drink ? Streamline Your Life With These Cooking Tips
Dinner time is a time of day that many folks anticipate. Learn how to cook and prepare great meals everyday and help your family like this special moment. This work is crammed with useful information on preparing great meals.
If you’d like your time in the kitchen to be free from stress, create a list of all of the ingredients you’ll need and ensure that you have everything on the list in close arm?s reach. This could prevent you from being halfway through readying a meal and discovering that you’re missing a critical part of the recipe. Collecting all items required before cooking does not require any extra time, and it can save time and unnecessary effort later.
A cool and dark location is the best for storing herbs and spices. Their flavors are afflicted by heat, light and humidity. Most spices will retain their flavor for about a year. Whole spices have a longer shelflife and can hold their flavor for approximately three years. If you store them the proper way, they are going to be fresher.
Many veggies and herbs have a perfume that remains on cutting boards even after they are washed. This can help to save you from eating garlic strawberries.
When prepping a salad for a potluck or for serving later on in the day, layer it wisely. Tomatoes and other mouth-watering ingredients should be on the bottom layer and lettuce along with any other ingredients which might shrivel or get limp should be on top.
Certain fruits, including avocados, bananas, apples, and pears will turn brown if chopped and left exposed to the air for too much time. Salt water and lemon can stop it, but dipping them in pineapple juice works better for flavor. There’s no reason for soaking the fruit; simply dipping the fruit in the juice will do the job well.
Be sure to refresh your spices every month or two. If spices are kept open for too much time a time, they’ll eventually lose their flavour. If you know you will not use the entire spice bottle, give some of it to a person you know.
Having a great meal is apparent as fast as you take that first bite of something really toothsome. Learning the way to be a good cook requires fresh ingredients, a good recipe and an eagerness to learn. There is nobody who can’t learn the art of cooking. Try applying these tips next time you try cooking something.
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Source: http://food-and-drink.us/6794/streamline-your-life-with-these-cooking-tips/
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03/15 Lunch: William Gale, Brookings Institution – The Society of …
The presentation will discuss the federal fiscal outlook, the impacts of deficits on the economy, and options for fiscal reform.
Note Location: NAM ?Offices, 1331 Pennsylvania Ave,?Suite 600. Metro stop: Metro Center or Federal Triangle.
William Gale is the Arjay and Frances Miller Chair in Federal Economic Policy in the Economic Studies Program at the Brookings Institution.? His research focuses on tax policy, fiscal policy, pensions and saving behavior.? He is co-director of the Tax Policy Center, a joint venture of the Brookings Institution and the Urban Institute.? He is also director of the Retirement Security Project.? From 2006 to 2009, he served as Vice President of Brookings and Director of the Economic Studies Program.? Gale attended Duke University and the London School of Economics and received his Ph.D. from Stanford University in 1987.
By NBC News, msnbc.com staff and news services
Updated at 4?p.m. ET
HENRYVILLE, Ind. — As tornado-hit communities searched for victims and removed debris on Saturday, they also got word that their misery isn’t over:?A cold front moving in from the north?is likely to?dump snow on the?hardest hit regions on Sunday, the National Weather Service?said in an alert.
A mix of rain and snow will “quickly change over to all snow late Sunday night,” the service warned,?in parts of Indiana and Kentucky, where tens of thousands were without power after Friday’s twisters that killed more than 30 people, injured hundreds and destroyed or damaged hundreds of?homes.
Temperatures by Sunday night in places like hard-hit Henryville, Ind.,?are likely to dip below 30 degrees F, a problem for anyone without heat.
On Saturday,?several small twisters were reported in southeast Georgia?that?took down trees but caused no injuries. Parts of northern Florida were under a tornado watch.
Friday’s?twisters crushed entire blocks of homes, ripped power lines from broken poles and tossed cars, school buses and tractor-trailers onto roadways.
“It’s all gone,” Andy Bell said of?a neighborhood in Henryville, as he guarded a friend’s demolished service garage, not far from where a school bus stuck out from the side of a restaurant and a parking lot where a small classroom chair jutted from a car window.
“It was beautiful,” he said, looking around. “And now it’s just gone. I mean, gone.”
Most of the dead were in Kentucky and Indiana, where the scale of the devastation made an immediate assessment?impossible. Ohio saw three deaths, while Alabama and Georgia saw one each.
In Kentucky, where?some 300 people were injured and 17,000 lost power, the National Guard and state police searched wreckage for an unknown number of missing.
In Indiana, authorities searched rural communities that officials said “are completely gone.”
One person was known to have died in hard-hit Henryville, a town of about 2,000 near Louisville, Ky., and?the birthplace of Kentucky Fried Chicken founder Col. Harland Sanders.
At first glance, the brick-and-steel framed school in Henryville looked like no match for a tornado, but it protected a handful of students and adults who found themselves trapped in a no-man’s land. NBC’s Lester Holt reports.
Survivors walked down littered streets with shopping carts full of water and food, handing it out to anyone in need. Hundreds of firefighters and police zipped around a town where few recognizable structures remained; all of Henryville’s schools were destroyed.
Survivors recall ‘crash, bang, break’ at school
Toddler found alive in field
Susie Renner, 54, said she saw two tornadoes barreling down on Henryville within minutes of each other. The first was brown from being filled with debris; the second was black.
“I’m a storm chaser,” Renner said, “and I have never been this frightened before.”
NBC meteorologist Bill Karins looks at the factors that may make this March a record-breaking month for Midwest twisters.
Friday’s outbreak came two days after?tornadoes killed 13 people in the Midwest and South, and forecasters at the National Weather Service’s Storm Prediction Center had said the day would be one of a handful this year that warranted its highest risk level. By 10 p.m., the weather service had issued 269 tornado warnings. Only 189 warnings were issued in all of February.
“We knew this was coming. We were watching the weather like everyone else,” said Danny Rodden, sheriff of Indiana’s Clark County. “This was the worst case scenario. There’s no way you can prepare for something like this.”
2012 tornado disaster relief: How to help
The?storms raised fears that 2012 will be another bad year after 550 deaths were blamed on twisters last year, the deadliest year in nearly a century, according to the National Weather Service.
The highest death tolls last year were from an April outbreak in Alabama and Mississippi that claimed 364 lives, and from a May tornado in Joplin, Mo., that killed 161 people.?
Nearly 100 tornadoes were reported on Friday, but the final number will be smaller once duplicate reports are filtered out.
On Friday,?14 people were reported killed in Indiana –?including four in Chelsea, where a man, woman and their 4-year-old great-grandchild died in one house. Tony Williams, owner of the Chelsea General Store, said the child and mother were huddled in a basement when the storm hit and sucked the 4-year-old out her hands. The mother survived, but her 70-year-old grandparents were upstairs; both died.
“They found them in the field, back behind the house,” Williams said.
Two people also died farther north in Holton, where it appeared a tornado cut a diagonal swath down the town’s tiny main drag, demolishing a cinderblock gas station in one spot and leaving a tiny white church intact down the road.
Severe storms and tear through the midwest and southern states.
“We are going to continue to hit every county road that we know of that there are homes on and search those homes,” said Indiana State Police Sgt. Jerry Goodin. “We have whole communities and whole neighborhoods that are completely gone.”
Live tornado updates on breakingnews.com
Did tornado spawn mini twisters?
Why so many tornadoes?
Tornadoes were reported in at least six Ohio cities and towns, including the village of Moscow, where a council member found dead in her home was one of at least three people killed in the state.
Several dozen homes were damaged, some stripped down to their foundations, and the Clermont County commissioners called a state of emergency for the first time in 15 years.
Severe winds also caused damage in Georgia, North Carolina and Tennessee.
NBC News, The Associated Press and Reuters?contributed to this report.
Source: http://usnews.msnbc.msn.com/_news/2012/03/03/10568626-twister-hit-areas-told-to-expect-snow
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Japan’s Post-Fukushima Earthquake Health Woes Go Beyond Radiation Effects
News | Health
Heart disease and depression are likely to claim more lives than radiation after the earthquake, tsunami and nuclear accident, experts say
?| March 2, 2012?|
Volunteers at Minamisoma city, Fukushima pref. The city was severly damaged by the Tsunami of Japan Earthquake and Fukushima Daiichi nuclear plant accident.
Image: Flickr/jetalone
After the March 11, 2011, earthquake and tsunami crippled Japan’s Fukushima Daiichi nuclear power plant, worry about the unfolding nuclear accident quickly commandeered international headlines. Even after the situation was brought under relative control over subsequent days and weeks, public concern hung on the threat of radiation almost more than it did than on the tsunami and earthquake themselves, which had killed more than 15,850 people and displaced at least 340,000 more.
A year out, public health experts agree that the radiation fears were overblown. Compared with the effects of the radiation exposure from Fukushima, “the number of expected fatalities are never going to be that large,” says Thomas McKone, of the University of California, Berkeley, School of Public Health.
And some, including Richard Garfield, a professor of Clinical and International Nursing at Columbia University’s Mailman School of Public Health, go a step further. “In terms of the health impact, the radiation is negligible,” he says. “The radiation will cause very few, close to no deaths.” But that does not mean that the accident has not already caused wide-reaching health issues. “The indirect effects are great,” Garfield says.
Reacting over radiationThe prospect of invisible radioactive material contaminating the air and ground is terrifyingespecially for a country that experienced two nuclear bomb attacks in 1945.
In the aftermath of the earthquake the situation seemed dire, as buildings crumbled and workers were exposed to lifetime doses of radiation in a few hours. But in retrospect, the power plant’s malfunction was relatively well contained. The reactor shut down, as designed, at the time of the earthquake. “It was nowhere near as complex of a release as Chernobyl, which was everything from the core of the reactor,” says Peter Caracappa, a radiation safety officer and clinical assistant professor of nuclear engineering at Rensselaer Polytechnic Institute in Troy, N.Y. “This was a slow release,” he adds, and it was limited to a few radioactive materials, including iodine 131, which has a half-life of just eight days and therefore does not lead to long-term contamination. And for other isotopes, such as cesium 134 (three-year half-life) and cesium 137, (30 years), levels can be easily detected and dangerous areas kept clear.
And the Japanese government, although criticized immediately after the accident for providing spotty information, actually gave relatively good instructions to local residents. In particular, it wisely asked people to shelter in place before evacuating potentially dangerous areas, says Kathryn Higley, head of the Nuclear Engineering and Radiation Health Physics department at Oregon State University.
The government, armed with reliable maps of where radiation levels were highest, has tailored its advice to local circumstances. Owing to the weather patterns just after the accident, most of the radioactive fallout landed northwest of the Fukushima complex. So for that area, the government has kept the recommended evacuation distance at 30 kilometers. But to the south, a distance of 20 kilometers sufficesand even that, Caracappa says, is more for logistical reasons (keeping roads clear for cleanup crews) than for radiation dangers.
The exposure cutoff for the evacuated areas is an estimated 20 millisieverts per year. (A sievert is a unit of ionizing radiation equal to 100 rems; a rem is a dosage unit of x-ray and gamma-ray radiation exposure.) That is more radiation than the typical U.S. resident is exposed to in an average year, but not that much more, Caracappa says. Taking into account natural background radiation, medical procedures and other sources, people in the U.S. encounter an average of about 6.5 millisieverts per year. Although that extra exposure can increase cancer risk, the effect is very small. A 20-millisievert-per-year exposure might increase the odds of getting cancer by a few thousandths of a percent.
Source: http://rss.sciam.com/click.phdo?i=acf849dbe1251a2b3eafeeb5be778d5f